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		<title>Self Hypnosis</title>
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		<category><![CDATA[health]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[lifehacks]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[self hypnosis audios]]></category>
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Can anyone tell me how to begin self-hypnosis?
 I am interested in self-hypnosis, mainly for me and performance statement school. Can anyone suggest a book or a tape or something all I have tried and been successful? 
 To start all hypnosis is self-hypnosis. Try it itself is like reading a book about driving a [...]]]></description>
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